CAPOEIRA BASIC MOVES
bencão	BEN-sa
martello	mar-TELL-o
chapa	SHAW-puh
punteira	pun-TARE-uh
armada de frente	ar-MA-duh jee FREN-chee
armada de costas	Ar-MA-du jee COAST-uh
meia lua	MAY-a-LOO-uh
queixada	Kay-SHAW-duh
au	ah-OO
rasteira	haw-STAIR-uh
negativa	neg-uh-CHEE-vuh
esquiva	es-KEEVE-uh

Capoeira is difficult to define. It is an African form of physical, spiritual, and cultural expression. It is an Afro-Brazilian martial art. It is a dance, a fight, a game, an art form, a mentality, an identity, a sport, an African ritual, a worldview, a weapon, and a way of life, among other things. Sometimes it is all of these things at once, sometimes it isn’t. It can be just a few of them or something different altogether. Capoeira is considered a “game” not a “fight” or a “match,” and the participants “play” rather than “fight” against each other. There are no winners or losers. It is dynamic and fluid: there is no true beginning or end to the game of capoeira.

In perhaps the most widely recognized and referenced book dealing with capoeira, Ring of Liberation: Deceptive Discourse in Brazilian Capoeira, J. Lowell Lewis attempts to orient the reader with a fact-based, straightforward description of this blurred cultural genre:
A game or sport played throughout Brazil (and elsewhere in the world) today, which was originally part of the Afro-Brazilian folk tradition. It is a martial art, involving a complete system of self-defense, but it also has a dance-like, acrobatic movement style which, combined with the presence of music and song, makes the games into a kind of performance that attracts many kinds of spectators, both tourists and locals. (xxiii)
An outsider experiencing capoeira for the first time would undoubtedly assert that the “game” is a spectacular, impressive, and peculiar sight, due to its graceful and spontaneous integration of fighting techniques with dance, music, and unorthodox acrobatic movements. The players form a circle, clapping their hands and making music as two capoeiristas1 enter to begin the game. Kicks fly and contact is avoided not by blocking kicks but by dodging them using maneuvers resembling break dancing moves or exaggerated movements intended to sweep the opponent of his/her feet. The players intuitively perform interesting and unique flips, cartwheels and other movements, swift takedowns and head-butts, avoiding at all costs touching the ground with any part of the body, except for the hands, feet, and/or the top of the head.

Physical ability is undoubtedly a necessary component of becoming a true capoeirista, but it is by no means the most important. The physical skills one develops through the process of learning capoeira – exceptional agility, flexibility, strength and control – are just a few of the benefits of training capoeira. The philosophical element of capoeira is so crucial that, without acquisition of the philosophical principles on which the art form is based, even the strongest, most physically capable student could never be considered a ‘good’ capoeirista.
Essentially, the philosophy of capoeira is a way of looking at life, a way of understanding reality. Those who completely dedicate themselves to capoeira practice will eventually assume this distinct worldview through years of study in the ‘school’ of capoeira. The underlying principle of the philosophy of capoeira is commonly referred to as malícia, which is impossible to understand or define in a rational way. Malícia would literally be translated in English to ‘malice,’ but in the context of capoeira it does not carry the same negative connotation. In the physical game of capoeira, one who has malícia, or is malicioso, is deceptive and tricky, does not outwardly show emotions such as anger, and is almost impossible to attack or take down. He/she is quick-witted and graceful, always outsmarting his/her opponent, regardless of physical strength or ability to perform all techniques perfectly (although a capoeirista who has malícia is almost always very skillful in the physical sense as well).

Having and using malícia in capoeira means “deceiving the expectations of the onlookers as well as of one’s opponent…[and] being able both to feign anger and to throw off the pretence at the appropriate moment” (Fryer 29). Accomplishing this requires that the capoeirista be extremely aware and observant at all times. He/she must always be prepared for attack at any moment, anticipating the opponent’s intention to attack while pretending to be unaware of the threat of the situation. The opponent will execute an attack because he/she is under the impression that the adversary is oblivious to the situation. However, the move will not be executed efficiently: the capoeirista who truly understands the philosophical principles of the game will begin a counter-attacked before the initial attack is completed, or will dodge the attack altogether. Due to the malicioso player’s impeccable ability to sense danger while making the opponent believe it is safe to attack, he/she is almost impossible to defeat or knock down. He/she instills fear and gains the respect of others by letting them know that he/she is capable of violent attack without necessarily showing them. As a result, the capoeirista who has malícia maintains a position of power in the realm of capoeira, as well as in real life, as we are about to see.
These qualities that are obtained through years of intensive study are considered the essence, or founding principles, of the art of capoeira. They reflect a general mentality of slyness that carries over into the everyday reality of the player. As the student learns the most important philosophical lessons of capoeira, which entails the acquisition of a worldview founded on the concept of malícia, he/she will naturally develop new personality traits and skills that will apply to daily life. Change is inevitable, because capoeira requires one to become “more cunning, treacherous, playful, supple, artistic, quick-witted, and aware of the body” (Downey 131).

To continue reading about the history of capoeira, click here.